HIGHLAND -- Arguably the best quality Garrett Lewis has is his stubbornness. "You say I should stop, I'm going to keep going," the...

UNION MILLS -- The game had ended, Lake Station coach Jason Wolfe had spoken to his team after the 49-14 loss to South Central, and as...

NEW CARLISLE -- Winning's always nice. It's even better when it's not even part of the race plan, as it wasn't for Hanover Central's Ryan...

NEW CARLISLE -- The top two cross country runners in the Duneland Athletic Conference affirmed their college plans last week. Valparaiso...

NEW CARLISLE -- The Region's top runners all toed the start line together for the first time Saturday at the New Prairie Invitational,...

LOWELL -- Look good, feel good. The mantra has caught on with La Porte, where the rest of the Slicers are following Cole Raymond's...

LOWELL -- It wasn't a normal training week at Lake Central, where running and everything else took a pause and, thankfully, breathed a...

LOWELL -- Caution: Trying to race with Karina James can be hazardous. "She's up there doing her own thing," Wheeler's Emma Hellwege said...

MICHIGAN CITY -- Sometimes, it really does come down to somebody just making a play. In this case, it was Chesterton's Chris Mullen and...

ST. JOHN -- Competition. Every good runner needs it and wants it. "It's always good to win," Brenna Sobecki said. "It feels like a...

ST. JOHN -- Don't look back. Something might be gaining on you. The phrase was coined by baseball pitcher Satchel Paige, but is also...

ST. JOHN -- Snack packs are part of the weekly routine for cross country parents. Last week at La Porte's Kesling Park, the Lake Central...

La PORTE -- Success in cross country for Brenna Sobecki is largely determined between her ears. "I have the physical ability," the La...

CROWN POINT -- In a race dominated by Karina James, another story unfolded behind the Lowell state champion in Saturday's Crown Point...

CROWN POINT -- Back in the spring, Max Lindenmayer started feeling out of sorts. The Munster distance runner was fighting extreme...

Boys CHESTERTON Who's gone: Matthew Streeter, Josh Dennington. Who's back: Cole Dolson, Sr.; Evan O'Connor, So.; Jackson Tuck, Jr., Josh...

A quote, attributed to Mahatma Gandhi, says the world is made up of two types of people -- people who want to do the work and people who...

When Chad Patrick was a freshman at Hebron High School, he did the same thing every other ninth grader does. He went into the his...

It was six years ago when Mike Avery first heard learned of a sprint football, a popular East Coast sport for smaller players. "Cornell...

La PORTE -- Back during winter workouts, coach Ryan Bridges and the rest of his Hanover Central baseball staff told their players they...